Welcome to the Round Valley Indian Health Center

Know the facts: A blood pressure below 120/80 is normal; 120–129/80 is elevated; 130+ on top or 80+ on the bottom is hypertension. Hypertension often has no symptoms — some people may experience headaches, shortness of breath, or nosebleeds. Effects can include stroke, heart failure, kidney problems, eye problems, and dementia. You can manage high blood pressure without medication by eating a healthy diet, getting regular exercise, maintaining a healthy weight, limiting alcohol, not smoking, and getting 7–9 hours of sleep each night. Check your blood pressure starting at age 18; age 40 or older, check every year.

Nearly half of all adults in the United States experience high blood pressure. High blood pressure is a factor in over 600,000 deaths each year. Stay engaged with the Round Valley Indian Health Center to learn more about high blood pressure and how to manage it. Contact us at (707) 983-6404 or visit roundvalleyindianhealthcenter.com.

4 Regular seats for the remainder of the term (07/2030). Petition for candidacy available June 8, 2026, 8:00 A.M. – 4:00 P.M. in the administrative office. Deadline for petition: Monday, July 6, 2026 at 4:00 P.M. Absentee ballots available July 7–10, 2026.

Come and join us for a place to connect, share, and grow with others on a similar journey!

As part of the American Red Cross "Sound the Alarm, Save a Life" national campaign, the Red Cross will be in Covelo to install FREE 10-year battery smoke detectors in your home at no cost to you or your family. Their installation team will take 15–20 minutes to install the alarms. By appointment only — call (707) 978-8269 to schedule a time that works for you!

Round Valley Indian Health Center will be closed on Friday, May 8th, 2026 in honor of National Native American Day. We will resume normal business hours on Monday, May 11th.

The RVIHC Outreach Walk for Health will now begin Monday, May 11th. The walk runs Monday, Wednesday, and Friday from 5:30 PM – 7:30 PM at the Business Park on 24065 Riffe, behind TANF. Earn a raffle ticket each time you come walk — Grand Prize Raffle on May 29th! Note: No walk on Memorial Day (May 25th). For more information call Outreach at (707) 983-6181 ext. 148, 1273, or 208.

Round Valley Indian Health Center will be closed this Friday, April 3rd, 2026 for Good Friday. If you need to order medications, please order them in time for the Thursday, April 2nd delivery. Questions? Call 707-983-6404 Ext. 121.

Thank you for all your years of service to the community. You will be greatly missed.